Monthly Membership
A monthly Ideal Protein program with 1:1 coaching online, built-in accountability, and FREE shipping to your door—so you can focus on results.
Phase 1 Weight Loss
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Phase 2 Stabilization
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Phase 3 Lifestyle
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1:1 Coaching
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Reach Your Goals Today!
Phase 1 Weight Loss ✳︎ Phase 2 Stabilization ✳︎ Phase 3 Lifestyle ✳︎ 1:1 Coaching ✳︎ Reach Your Goals Today!
Phase 1 Coaching with Products
Virtually Ideal Weight Loss & Lifestyle Coaching
Welcome to Phase 1 – the Weight Loss & Metabolic Reset Phase of the Ideal Protein Protocol. During this phase, you will teach your body to burn stored fat while preserving lean muscle, helping reset metabolism and support long-term health.
Your monthly coaching program includes:
12 boxes of Ideal Protein foods
Essential nutritional supplements
Personalized coaching from a Certified Ideal Protein Coach
Access to Virtually Ideal coaching resources, education, and ongoing support
Your Phase 1 coaching fee is billed monthly while you remain in this phase of the protocol.
We understand that life requires flexibility. That’s why there are no long-term contracts. You may cancel your subscription at any time with 30 days’ notice.
Please note that refunds or store credit are not provided upon cancellation, as the subscription covers your coaching services, program support, and the foods and nutritional replacements required while following the protocol.
Get Started
The best first step is to Book a Free Consultation. During your consultation, we will:
Review your goals and health history
Explain how the Ideal Protein Protocol works
Provide guidance on ordering your products
Arrange free delivery anywhere in Canada
Your products are shipped directly to your doorstep, and your coaching is provided fully online, allowing you to follow the program from anywhere in Canada.
Welcome to Phase 2 of the Ideal Protein Protocol, where the focus shifts from weight loss to stabilization and discovering your unique macro code.
During this phase, you’ll gradually reintroduce healthy foods while learning how your body responds, helping you maintain your results and build a sustainable lifestyle.
Your monthly program includes 4 boxes of Ideal Protein foods, a full supply of essential nutritional supplements, and personalized 1:1 coaching from a Certified Ideal Protein Coach to guide you through the stabilization process. The length of Phase 2 varies depending on individual progress but typically ranges from 8–24 weeks.
We understand the importance of flexibility. There are no contracts, and you may cancel at any time. Please note that payments already processed are non-refundable and no store credit is provided upon cancellation. The program fee ensures you receive ongoing coaching support, structured guidance, and the supplements required while following the protocol.
Free shipping is included with your order, with everything delivered directly to your door anywhere in Canada.
Virtually Ideal Weight Loss & Lifestyle Coaching – Phase 1 Program
This 30 Day Trial includes everything you need to fully participate in the Ideal Protein Protocol. Your 30 Day Trial package includes all essential Ideal Protein supplements (30-day supply), Ideal Protein Sea Salt, 13 boxes of Ideal Protein foods, and personalized 1:1 coaching from a Certified Ideal Protein Coach.
Our program is designed to provide the structure, accountability, and education that helps clients achieve consistent and sustainable results.
We understand that flexibility matters. There are no long-term contracts, and you may cancel your program at any time. Please note that payments already processed are non-refundable.
If you wish to continue on the monthly coaching program fee is $675 + GST, which includes your coaching support, structured protocol guidance, required supplements, and Ideal Protein foods needed while on Phase 1 of the program.
With Virtually Ideal Weight Loss & Lifestyle Coaching, everything is delivered conveniently to your door so you can follow the protocol with expert support from anywhere in Canada.
Virtually Ideal Weight Loss & Lifestyle Coaching – Phase 3 Maintenance Package
Welcome to Phase 3 of the Ideal Protein Protocol — Maintenance & Lifestyle. This phase is designed to help you confidently maintain your results while living a balanced, sustainable lifestyle. You will continue learning how to eat according to your unique macro code, helping you keep the weight off long-term while enjoying greater food flexibility.
The Phase 3 Maintenance Coaching Subscription includes ongoing guidance and support to help you successfully transition into long-term maintenance. Your program includes 1:1 coaching with a Certified Ideal Protein Coach, along with maintenance resources, educational handouts, food journaling tools, and video guidance designed to support healthy habits and accountability.
This phase focuses on helping you build lasting lifestyle routines, understand how your body responds to different foods, and maintain the healthy metabolic reset achieved during the earlier phases of the Ideal Protein Protocol.
Our program is designed with flexibility in mind. There are no long-term contracts, and you may cancel your subscription at any time. Please note that payments already processed are non-refundable.
With Virtually Ideal Weight Loss & Lifestyle Coaching, you’ll continue to receive expert guidance and practical tools to help you confidently maintain your results and enjoy a healthy lifestyle moving forward.
2025
New York
The Atlast Project →
“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Former CustomerGet In Touch
If you're interested in working together, complete the form . We'll reply with a program Health Intake and after reviewing will get back to you to set up the next steps!